MIDLIFE CHRYSALIS:

A SACRED SHIFT FOR THE WISE + WILD WOMAN WITHIN

FAQ’S

FAQ’s

✺ Frequently Asked Questions ✺

A sacred pause to find clarity before your yes.

  • Yes. The immersive 4-day retreat is a non-optional part of the Midlife Chrysalis experience. It anchors your healing and integrates the deep soul work from the 8-week journey. This retreat cannot be attended as a standalone event.

  • The retreat will take place October 23–26, 2025 on the Oregon Coast. You’ll arrive Thursday afternoon and depart Sunday midday. Travel details and guidance will be provided after enrollment.

  • Absolutely. If there’s someone in your life you’d love to share this experience with — a friend, sister, or soul companion — you’re welcome to extend the invitation. You can request to share a room (and we’ll honor that if space allows). Just be sure each person applies and registers separately.

  • Each participant receives her own private room to support deep rest, nervous system healing, and personal integration. Room sharing is only available by request, and offsite lodging is not permitted in order to maintain the integrity and cohesiveness of the container.

  • Due to the nature of the container, retreat attendance is required and non-refundable. However, if you miss a live group call during the 8-week program, replays will be available. You’ll never miss the teachings or practices — and you can revisit them as often as needed.

  • No — airfare and ground transportation are not included in the investment. That said, we’ll provide you with clear travel guidance and coordinate shared transportation to and from the retreat location whenever possible.

  • Your retreat includes:

    • 4-day / 3-night stay at a private oceanfront beach house

    • A private bedroom (unless requested otherwise)

    • All meals prepared by a private chef using local, seasonal ingredients

    • Daily somatic, breathwork, and inner child healing sessions

    • Sound bath with a professional healer

    • Fire ceremony, ocean immersion, and soul-centered rituals

    • Sacred circle gatherings and creative integration

    • Soul gifts to anchor your transformation

  • Yes. All meals are prepared with intention and nourishment in mind. Please share your dietary restrictions during onboarding so our private chef can thoughtfully accommodate your needs.

  • Yes. Led by a Licensed Professional Counselor, every part of Midlife Chrysalis — from the group calls to the retreat — is held through a trauma-attuned, trauma-informed, nervous system-informed lens. Your safety, sovereignty, and capacity are honored at every stage of the journey.

  • This is an intimate, trauma-attuned container capped at 6 women — or 8 if some choose to room together. This allows for a safe, connected experience where every voice matters and every transformation is honored.

  • This is for you if you're a woman navigating a turning point in life — whether emotional, professional, spiritual, or all of the above. You might be feeling an inner stir, a quiet ache, or a call to shed old identities and come home to yourself.

    You’re ready to go deeper — beyond talk therapy or surface-level self-help. You’re craving a full-body transformation and a return to your truth.

    If your body leans in, your heart whispers yes, or something inside stirs — this work is calling you.

  • You're not alone in this. I’m happy to connect with you and explore whether this program is aligned. You can book a connection call to ask your questions, feel into the container, and trust your body’s truth.

  • Yes, payment plans are available. Please reach out for more details.

  • Yes, there will be time for personal reflection, relaxation, and nature walks to ensure a well-rounded experience.

  • Partial refunds may be accommodated for cancellations made before a specific date. Please refer to the payment information page for full cancellation details.

  • Feel free to reach out to me directly at caroline@soulofthelotus.com. I’m happy to answer any questions and ensure you have all the information you need before joining us on this incredible journey.