Soul of the Lotus
Academy
Embark on a transformative journey that integrates mind, body, & soul through courses, trainings, retreats, and personalized healing.
Explore your path to authentic empowerment, lasting growth, and inner alignment.
Integrated Learning for Mind, Body, & Soul.
Root. Connect. Awaken. Evolve.
Welcome to Soul of the Lotus Academy
— Where Transformation Begins From Within.
Awaken the True Power of Your Soul in Midlife
Midlife isn’t a crisis—it’s a sacred invitation to come home to yourself.
A call to unravel what no longer fits.
To release the roles you’ve outgrown.
To return to your truth, your body, your soul.
At Soul of the Lotus Academy, healing isn’t just about mindset—it’s a full-body reclamation. Rooted in somatic healing, subconscious reprogramming, and trauma-informed practice, my approach guides women through the sacred shift that midlife invites.
These aren’t just courses—they’re portals.
Portals for women who’ve spent decades holding it all together—until now.
For those ready to come home to themselves.
To rise rooted in their truth.
To embody the wisdom they’ve carried all along.
Whether you’re here for your own transformation, or to become a guide for others on this path, you’ll find a grounded, soulful space where science, psychology, somatics, and soul converge—and where your evolution is held, witnessed, and deeply supported.
Signature Offerings:
A Soulful Shift for Women in Midlife
EVOLVE Your Soul. Reclaim Your Power. Rise Rooted.
These offerings are designed for the woman who has spent years tending to everyone else—family, careers, communities—and is now ready to tend to herself. Whether you're a healer, a helper, or simply a soul ready to rise, this is your path back home.
🌿 For Therapists, Coaches & Healing Professionals in Midlife
You’ve held space for so many—now it’s time to deepen your own. These trainings expand your capacity with trauma-informed tools, somatic practices, and subconscious reprogramming while guiding you through your own embodied transformation. This is your next evolution—both personally and professionally.
✨ For Soul-Seekers on a Midlife Awakening
You feel the shift. What once worked no longer fits. These experiences help you break free from old patterns, heal at the root, and reconnect with your true self. Awaken your voice. Reclaim your wholeness. Let midlife be your most meaningful chapter yet.
🌀 For Women at a Crossroads
Whether you’re navigating burnout, identity shifts, career transitions, or an emptying nest—these programs support you in recalibrating your nervous system, integrating the wisdom of your journey, and moving forward with clarity, strength, and self-trust.
If you're feeling the pull—toward yourself, your truth, and your next evolution—these offerings are your invitation.
✨ This is your time. This is your return. This is where transformation begins—from the inside out.
Courses for Women in Midlife
Sacred, Soulful Journeys to Awaken, Heal & Evolve
The Midlife Shift
Reclaim. Reawaken. Redefine. Rise. Remember.
Step into the sacred fire of your becoming.
Through trauma-attuned somatic healing, breathwork, and soulful integration, this journey invites you to reclaim your voice, reawaken your inner knowing, and redefine your life—not by doing more, but by unbecoming what you were never meant to carry.
This is not self-improvement.
This is self-remembrance.
The wise, wild woman within is ready.
Midlife Chrysalis: A Sacred Shift for the Wise + Wild Woman Within™
An 8-Week Journey + In-Person Oregon Coast Immersive
📆 Fall 2025 Cohort Begins September 15, 2025
🌊 Retreat: October 23–26, 2025
Awaken Your Sacred Power. Rewrite the Story. Rise Rooted in Truth.
Are you sensing the soul-stir of midlife—the quiet ache that whispers: It’s time?
Time to release the masks.
Time to untangle from roles you’ve outgrown.
Time to remember the woman underneath it all.
This isn’t a breakdown.
This is your metamorphosis.
Midlife Chrysalis is a sacred, trauma-informed journey for women who’ve spent decades holding everything together—raising families, building careers, tending others’ needs—and are now ready to reclaim their own. Whether you’re navigating life transitions, identity shifts, perimenopause, menopause, grief, unraveling, or simply hearing the call of your soul to come home to yourself, you don’t have to walk this threshold alone.
This is your invitation to soften, shed, and slowly reemerge—held in a circle of women who are walking beside you.
Inside the Midlife Chrysalis Journey
Guided by somatic healing, breathwork, archetypal wisdom, and deep emotional release
🌿 Somatic Healing & Nervous System Repatterning
Release tension and trauma stored in the body.
Come home to safety, softness, and inner trust.
🌬️ Breathwork & Hypnotherapy for Inner Transformation
Clear emotional blocks, shift limiting beliefs, and access the deeper truth within you.
🔥 Reclaiming Feminine Power & Midlife Archetypes
Embrace your radiance, sensuality, and sovereign essence through midlife’s archetypal wisdom.
🌘 Shadow Work, Boundaries & Emotional Liberation
Alchemize old patterns. Heal hidden wounds. Learn to hold your truth with fierce compassion.
🌺 Sacred Integration & Embodied Visioning
Anchor your transformation. Create a soul-aligned path forward. Embody your next evolution.
For the Woman at a Crossroads
This course is for the woman who’s done so much for others—and is finally ready to come back to herself.
You may not know exactly who you’re becoming yet.
You just know you can’t keep living disconnected from your truth.
You’ll be lovingly held in a sacred circle of six women—a space where you can unravel, be witnessed, and begin to rise in your own rhythm.
No more fixing. No more performing. Just full permission to feel, heal, and reemerge as your whole, radiant self.
🌊 Includes a 4-Day In-Person Oregon Coast Immersive
Meet in person to deepen the work, connect with nature, and embody your sacred shift.
Retreat includes private accommodations, nurturing meals, and soul-stirring experiences designed to support your rebirth. (Airfare/travel not included.)
🦋 Ready for Your Sacred Metamorphosis?
This is your sacred unraveling. Your soulful reimagining. Your return to you.
Enrollment is open. Only 6 spots available.
The woman you’ve been waiting for… is already within you.
— To Apply, Book a Call, or Learn More, CLICK HERE
Healing the Inner Child: A Somatic Immersion™
Release. Reconnect. Reparent. Restore. Reclaim.
📆 Get on the Waitlist for the Next Cohort!
A 4-week immersive journey for midlife women—therapists, healers, caregivers, and soul-led seekers—ready to break free from old patterns and come home to their truest selves.
This deeply therapeutic, trauma-informed experience blends inner child healing, somatic reparenting, and nervous system regulation to support lasting transformation—from the inside out.
Whether you're here for personal healing or to deepen your capacity to support others, this immersion will shift how you experience yourself, your relationships, and the world around you.
What You’ll Experience:
Inner Child Healing & Somatic Reparenting
Reclaim the lost parts of yourself. Heal early imprints and tend to the parts of you that have longed to feel safe, seen, and whole.Breathwork & Nervous System Regulation
Release stored emotional residue. Rewire your nervous system for grounded safety, spaciousness, and peace.Subconscious Rewiring & Self-Inquiry
Unearth hidden beliefs, untangle inner narratives, and cultivate deep self-awareness through guided processes and integrative practices.Trauma-Informed Tools for Lasting Change
Build emotional resilience. Deepen self-trust. Embody empowered boundaries, clarity, and connection—in life and work.For Healing Professionals
Expand your toolbox with somatic and inner child healing practices. Learn client-ready techniques to support emotional safety and transformation.
This is for you if you're ready to...
• Break generational cycles
• Reconnect with your true self
• Heal emotional wounds held in the body
• Awaken your voice, power, and joy
• Feel safe enough to be seen—fully
📆 Waitlist now open for Fall 2025.
→ To Apply, Book a Call, or Learn More, CLICK HERE
Immersive Retreats for Deep Healing, Transformation & Renewal
UPCOMING RETREATS:
The Midlife Shift: Wise + Wild Woman Within™
Root. Rise. Reclaim. Awaken.
📆 Next Retreat Details Coming Soon!
Are you navigating the powerful transitions of perimenopause, menopause, or simply feeling midlife calling you into a deeper, more authentic phase?
This sacred 4-day retreat on the transformative Oregon Coast is designed for women ready to shed outdated narratives, reclaim their power, and awaken the wise, wild woman within.
Blending somatic healing, emotional empowerment, and embodied transformation, this experience is tailored for women moving through hormonal shifts, identity transitions, and the spiritual invitations of midlife. It’s your space to reconnect with your body, reclaim your voice, and rise into unapologetic power.
What You’ll Experience
🌿 Somatic Healing & Breathwork
Transform emotional and physical imprints through trauma-informed breathwork and body-based practices designed for the midlife journey. Restore vitality and create space for the next evolution of you.
🔥 Soulful Empowerment
Root into your inner truth. Reclaim your voice. Rise in your wholeness. This is a homecoming to the version of you that is wise, wild, and wholly authentic.
💫 Nervous System Restoration
Support your body through the intensity of midlife with practices that regulate your nervous system, build resilience, and anchor long-term transformation.
🌊 Nature Immersion & Sacred Sisterhood
Let the raw beauty of the Oregon Coast restore your spirit. Find belonging among a circle of women who understand this sacred threshold and are rising alongside you.
This Retreat Is For You If...
✨ You’re navigating the shifts of midlife and want to feel grounded, empowered, and embodied.
✨ You’re craving deeper connection—with your body, your truth, your purpose.
✨ You’re ready to reframe midlife as a sacred initiation—not a crisis.
✨ You’re seeking tools to regulate your nervous system and reclaim your energy.
✨ You’re feeling called to release outdated roles and rise into your next chapter with clarity and strength.
This is not just a retreat—it’s a rite of passage.
A sacred space to remember who you are, honor all you’ve walked through, and rise into the woman you came here to be.
💫 Awaken to the most powerful version of yourself, ready to rise.
→ To Reserve Your Spot or Learn More, CLICK HERE
Transform at Your Own Pace: Self-Guided Courses for Deep Healing & Growth
The Inner Child Journey: Heal, Reclaim, Return to Wholeness
→ For Personal Healing & Professional Growth
📆 Self-Paced Digital Course • Coming Soon!
A 4-module transformational digital course designed for seekers, therapists, coaches, and healing professionals ready to move beyond mindset work and heal at the root level—through the body, the breath, and the subconscious mind.
This self-paced journey integrates somatic healing, nervous system regulation, inner child work, and hypnotherapy to help you break free from long-held patterns, rebuild self-trust, and embody emotional freedom.
Whether you're on a personal path of healing or expanding your capacity to support others, this course offers powerful tools and practices to reconnect with the parts of yourself that have been waiting to feel safe, seen, and whole—on your own timeline, at your own pace.
What You’ll Experience
Somatic Inner Child Healing – Learn how unmet childhood needs shape adult behaviors, beliefs, and patterns—and how to reparent the inner child with compassion and care.
Nervous System Regulation – Cultivate inner safety and resilience through body-based tools that soothe dysregulation and build capacity.
Breathwork & Hypnotherapy Journeys – Release stored emotional imprints and access deep subconscious healing states.
Subconscious Rewiring & Self-Inquiry – Uncover limiting beliefs and reprogram your inner narratives through guided reflection and transformative practices.
What’s Included
4 Video Modules
Self-paced lessons guiding you through somatic reparenting, nervous system healing, and subconscious transformation.
Pre-Recorded Breathwork & Hypnotherapy Sessions
Powerful journeys to deepen your healing and integration.
Integration Workbooks & Journaling Prompts
Tools to support reflection, embodiment, and nervous system repair.
Lifetime Access
Revisit the material any time to support your continued evolution.
This is not just a course—it’s a reclamation.
A journey back to your inner child.
To your truth.
To your wholeness.
✨ → To Be the First to Know When This Course Opens , CLICK HERE
“This journey invites you to heal beyond the surface, embrace your wild and wise spirit, and rise rooted in truth—ready to navigate life’s sacred transitions with fierce clarity and soulful purpose.”
Professional Training for Women Practitioners
The EVOLVE™ Certification — Coming Soon in 2026
EVOLVE™
A Transformational Certification in Somatics with Soul™
For Therapists, Coaches & Healing Professionals Walking the Midlife Path
A powerful new professional offering is in the chrysalis.
For midlife women ready to lead from their healing.
You’ve unraveled.
You’ve remembered.
Now you’re ready to rise.
EVOLVE™ is a trauma-informed, soul-centered professional training for therapists, coaches, and healing practitioners on the midlife path. Designed to meet you at the intersection of personal transformation and professional purpose, this certification is rooted in the Somatics with Soul™ framework—blending breathwork, hypnotherapy, subconscious reprogramming, and somatic healing into one powerful system.
This is more than gaining new tools.
This is the sacred shift into becoming the embodied guide you’re here to be.
The Pathway: The Midlife Metamorphosis
MIDLIFE CHRYSALIS™: A Sacred Shift for the Wise + Wild Woman Within™
The unraveling. The descent. The remembering.
→ A 5-week somatic immersion for deep inner healing and personal transformation.
EVOLVE™ CERTIFICATION
The reclamation. The mastery. The rising.
→ A soul-aligned professional training for women ready to lead from their own healing.
This is not just a sequence of programs.
This is a soul timeline.
A sacred arc of becoming—for the woman who has done the inner work and is now ready to lead others through the very healing they’ve done themselves.
Together, they form the Midlife Metamorphosis—a transformative pathway for women awakening their truth and learning how to lead from it.
Launching 2026
If you feel the call to guide others from your own sacred shift…
If your healing has cracked you open in all the right ways…
And if you’re ready to rise as the embodied guide you’re here to be—
I’d love to have you join the waitlist.
→ Join the waitlist for EVOLVE™
Your Midlife Transformation Begins Here
A Sacred Return to Your Truth, Power, and Purpose
These aren’t just courses or retreats—they’re gateways. Invitations to unravel the patterns that no longer serve you and rise into the most authentic, soul-aligned version of yourself.
If you’re ready to shed the roles you’ve outgrown, awaken your inner wisdom, and reclaim the parts of yourself you’ve silenced or set aside—this is your moment.
✨ This is where your healing deepens.
✨ Where midlife becomes a rebirth.
✨ Where your soul leads the way.
Explore offerings designed to support your inner awakening, professional evolution, and embodied transformation. Each experience is a return to your essence—and a powerful step into the life you’ve always sensed was waiting for you.
Your next chapter starts now.
Rooted. Radiant. Unapologetically You.
TESTMONIALS
"This experience changed my life. From the very first session I felt comfortable sharing my deepest, scariest experiences and thoughts with you. I've done counseling/therapy before, but I knew I needed something different this time as just talking wasn't cutting it for me. I knew I needed something more. You made me feel extremely comfortable learning these new modalities. Especially doing these from home over Zoom I can understand how being vulnerable in that case can be awkward and daunting, but I never felt that with you. I think that is my biggest compliment I can give you. You have the best calming energy. I never felt like you were trying to fix me like previous counselors I had, you were a guide. I felt so taken care of and cared for amidst all of my ramblings, breakdowns, and breakthroughs. I can't thank you enough for everything you taught me. We broke me down, turned my life inside out, inspected it, and put me back piece by piece. The process was painful, hard, gritty, enlightening, freeing, and wonderful. I wouldn't want to do it with anyone else but you." ~ JB
“Caroline is an amazing facilitator. She is gentle and soothing and holds a very safe space. I felt very at ease with her. She is incredibly gifted at what she does. I loved the details Caroline brought in throughout my sessions, both from her intuitive knowing and from what she knew about me from our initial meeting and as we continued our work together. They really helped me stay centered and focused on why I came to her in the first place. The entire journey was unexpectedly healing and amazing. The music for my breathwork sessions were perfect. I had an amazing vision during a powerful breathwork session. It is something that will stay with me for the rest of my life. I feel truly shifted and supported now. I'm so grateful I did this!” ~ MD
"I really enjoyed how Caroline walked me through each type of breathing exercise. She gave me guidance and then stayed quiet to allow me to feel my body and go through my own experience. It was a great blend of support and self flow. I felt that my energy, mindset and awareness all changed by the end of the session. I felt much more calm, collected, happy, and aware. I was more aware of my body, my attitude, and more conscious of how I wanted to continue through the rest of the day. I highly recommend doing breathwork with Caroline!" ~ MR
"I laughed, I cried.. I breathed! I had a big emotional release during my session with Caroline and then again the next evening. It was exactly what I was hoping for honestly and what I needed. I moved toward some grief about the recent death of my brother that I have been holding at arms length for several weeks. It helped me embody the emotions in a way I don't often give myself time or permission for. Caroline was completely unobtrusive during my process and I felt very safe to have this experience in her presence. At the end of the session she allowed time to a debrief which felt very supportive. Thanks Caroline!" ~ VR
Meet Caroline & Zeya
Licensed Professional Counselor
Certified Somatic-Based Master Jungian Life Coach
Certified Trauma-Informed Breathwork Facilitator
Certified Hypno-Breathwork & Hypnotherapy Facilitator
Certified TRE® Provider
“The soul always knows what to do to heal itself.
The challenge is to silence the mind”
~ Caroline Myss
Meet Caroline
Founder of Soul of the Lotus® | Licensed Professional Therapist | Certified Somatic Jungian Life Coach | Certified Trauma-Informed Breathwork & HypnoBreathwork Facilitator
I’m Caroline, founder of Soul of the Lotus®—a sacred space where soulful healing meets somatic transformation. My work is rooted in guiding you back to the truth of who you are—in all your power, wisdom, and wildness.
For over two decades, I’ve walked alongside courageous souls—therapists, seekers, cycle-breakers, and women in the transitions and transformations of midlife awakenings—supporting them as they journey through deep, embodied healing. This path is rarely linear. It’s messy, evolving, and beautifully human. And it’s always about reclaiming and rising.
I weave the science of the nervous system with the wisdom of the soul, integrating trauma-informed therapy, somatic healing, breathwork, hypnobreathwork, hypnotherapy, TRE®, and subconscious reprogramming. My approach is both grounded and intuitive—designed to honor your body’s wisdom and your soul’s truth.
This isn’t about fixing what’s broken.
It’s about remembering.
✨ Remembering your worth.
✨ Your wildness.
✨ Your wholeness.
Whether you’re navigating a life transition, breaking free from old patterns, or reconnecting with the parts of yourself you’ve long silenced—I’m here to guide you home to your body, your truth, and your sacred self.
Rooted in healing. Rising in power. Reclaimed in soul.
This is the journey I invite you to walk.
And it’s my deepest honor to walk beside you.
JOIN THE 2025 & 2026 COHORTS!
Step into a sacred journey of healing, empowerment, and soulful expansion—whether you’re seeking personal transformation, professional mastery, or both. At Soul of the Lotus Academy, each experience is rooted in somatic healing, trauma-informed wisdom, and holistic practices designed to support your deepest alignment and lasting growth.
✨ Secure your spot and begin your evolution—your most radiant self awaits. ✨
Questions About Offerings?
Click below for a complimentary call and we will discuss the best fit for your personal journey.