Soul of the Lotus

Academy

A Sanctuary for Transformation, Healing & Awakening

Where mind, body, and soul unite in sacred evolution.
Whether you’re seeking deep personal healing, a midlife metamorphosis, or professional expansion as a healing practitioner—this is your space to evolve.

✨ Every offering is a journey inward — to heal, evolve, and rise into your authentic self. ✨

Integrated Learning for Mind, Body, & Soul.

ROOT AND RISE

Pathways of Transformation

Each Soul of the Lotus® offering is a sacred portal—inviting you to heal, awaken, and rise into your next evolution.

Choose the pathway that calls to your soul:

🦋 Personal Immersions

For women in midlife ready to heal, awaken, and reclaim their truth.

These deeply therapeutic, somatic experiences guide you through emotional release, nervous system regulation, and soulful empowerment.

Perfect if you’re navigating identity shifts, burnout, or midlife awakening.

✨ Explore:

🌊 Transformational Retreats

Immersive, soul-centered retreats for deep healing and renewal.

Rooted in somatic healing, breathwork, and sacred sisterhood, these retreats offer a space to shed old patterns, reconnect with your essence, and rise rooted in truth.

✨ Explore:

💻 Digital Courses & On-Demand Journeys

Transform at your own pace—anytime, anywhere.

These self-paced programs bring the depth of somatic healing and subconscious transformation into your daily life.

You’ll find guided breathwork, hypnotherapy journeys, and integration practices to support healing from within.

✨ Coming Soon:

  • The Inner Child Journey: Heal, Reclaim, Return to Wholeness

→ Join the waitlist to be the first to experience this powerful self-paced journey

🌿 Professional Trainings & Certifications

For therapists, coaches, and healing professionals expanding their impact.

Step into the next evolution of your work with trauma-informed, somatic, and soul-centered tools that bridge personal and professional transformation.

✨ Coming Soon:

  • EVOLVE™: A Certification in Somatics with Soul™

→ Join the Waitlist to be the first to know when enrollment opens

QUESTIONS? BOOK A CALL TO LEARN MORE

“This journey invites you to heal beyond the surface, embrace your wild and wise spirit, and rise rooted in truth—ready to navigate life’s sacred transitions with fierce clarity and soulful purpose.”

Your Midlife Transformation Begins Here

A Sacred Return to Your Truth, Power & Purpose

These offerings aren’t just courses or retreats—they’re gateways.
Invitations to unravel the patterns that no longer serve you, reclaim your voice, and rise into the most authentic, soul-aligned version of yourself.

If you’re ready to shed the roles you’ve outgrown, awaken your inner wisdom, and embody the woman you were always meant to be—this is your moment.

✨ This is where your healing deepens.
✨ Where midlife becomes a rebirth.
✨ Where your soul leads the way.

Explore offerings designed to support your inner awakening, professional evolution, and embodied transformation.

Each experience is a sacred return to your essence—and a powerful step into the life you’ve always sensed was waiting for you.

Your next chapter starts now.
Rooted. Radiant. Unapologetically You.

TESTMONIALS

  • The Evolve Workshop is the beginning to a wellness journey that empowers you to be your best self. The embodiment, acceptance and reflection are carefully guided by Caroline. Truly the white light I needed.

    ~ Janet

  • I appreciated Caroline's willingness to meet our group at our level and customize the course content to meet our needs. She created a warm and safe virtual space for us to explore breathwork and inner exploration.

    ~ Danna

  • Astounding and transformational. Caroline did a terrific job guiding and leading the group through the breathing techniques. It was extremely helpful for me to learn how to quiet my mind through breathwork.

    ~ Nick

  • Caroline is amazing! Her support and guidance through these breathwork sessions (I participated in both individual and group) were incredibly important in helping me work through a challenging time in my life. I truly believe that breathwork has helped to increase my positive energy, has improved my mood, and has helped me to have more insight into when I'm becoming dysregulated and need to utilize tools to get back into a regulated state.

    ~ Angel

  • Caroline led my team on a several month long Evolve Exploration in the Spring of 2024. All eight 90-minute sessions touched on different topics with the intent being a path to holistic transformations. I had a lot of personal breakthroughs during the sessions and the team reported the same during group discussions. The workbook, with Journal prompts & reflections, was also an effective tool for helping us to further analyze our experiences between sessions. I would whole-heartedly recommend Caroline to anyone seeking to learn more about themselves and ways that they can break out of old patterns.

    ~ Jen K.

  • This was an amazing experience and I feel more empowered. It helped me get through some of my stuck energy and figure out ways to utilize the skills from the workshop to keep decreasing the barriers to my personal healing.

    ~ Alysia

  • Caroline was a wonderful and calming presence and I loved having her as the facilitator! She has a good way of connecting with others and making the sessions feel comfortable even when talking about uncomfortable topics.

    ~ M

  • It's important to remember the tools that we can use that are free and easy to access! No matter how busy or stressful life gets you always have a few moments for breathwork and reflection. It really does make a difference.

    ~ Mikala

  • I found Caroline to be warm, kind, and relatable, which are qualities that I find are necessary for teaching this sort of material. She seemed to really get to know our team and become part of the group while she was with us.

    ~ D

"This experience changed my life. From the very first session I felt comfortable sharing my deepest, scariest experiences and thoughts with you. I've done counseling/therapy before, but I knew I needed something different this time as just talking wasn't cutting it for me. I knew I needed something more. You made me feel extremely comfortable learning these new modalities. Especially doing these from home over Zoom I can understand how being vulnerable in that case can be awkward and daunting, but I never felt that with you. I think that is my biggest compliment I can give you. You have the best calming energy. I never felt like you were trying to fix me like previous counselors I had, you were a guide. I felt so taken care of and cared for amidst all of my ramblings, breakdowns, and breakthroughs. I can't thank you enough for everything you taught me. We broke me down, turned my life inside out, inspected it, and put me back piece by piece. The process was painful, hard, gritty, enlightening, freeing, and wonderful. I wouldn't want to do it with anyone else but you." ~ JB

“Caroline is an amazing facilitator. She is gentle and soothing and holds a very safe space. I felt very at ease with her. She is incredibly gifted at what she does. I loved the details Caroline brought in throughout my sessions, both from her intuitive knowing and from what she knew about me from our initial meeting and as we continued our work together. They really helped me stay centered and focused on why I came to her in the first place. The entire journey was unexpectedly healing and amazing. The music for my breathwork sessions were perfect. I had an amazing vision during a powerful breathwork session. It is something that will stay with me for the rest of my life. I feel truly shifted and supported now. I'm so grateful I did this!” ~ MD

"I really enjoyed how Caroline walked me through each type of breathing exercise. She gave me guidance and then stayed quiet to allow me to feel my body and go through my own experience. It was a great blend of support and self flow. I felt that my energy, mindset and awareness all changed by the end of the session. I felt much more calm, collected, happy, and aware. I was more aware of my body, my attitude, and more conscious of how I wanted to continue through the rest of the day. I highly recommend doing breathwork with Caroline!" ~ MR

"I laughed, I cried.. I breathed! I had a big emotional release during my session with Caroline and then again the next evening. It was exactly what I was hoping for honestly and what I needed. I moved toward some grief about the recent death of my brother that I have been holding at arms length for several weeks. It helped me embody the emotions in a way I don't often give myself time or permission for. Caroline was completely unobtrusive during my process and I felt very safe to have this experience in her presence. At the end of the session she allowed time to a debrief which felt very supportive. Thanks Caroline!" ~ VR

Meet Caroline & Zeya

  • Licensed Professional Counselor

  • Certified Somatic-Based Master Jungian Life Coach

  • Certified Trauma-Informed Breathwork Facilitator

  • Certified Hypno-Breathwork & Hypnotherapy Facilitator

  • Certified TRE® Provider

“The soul always knows what to do to heal itself.

The challenge is to silence the mind”

~ Caroline Myss

QUESTIONS ABOUT EVOLVE? BOOK A COMPLIMENTARY CALL WITH ME

Meet Caroline

Founder of Soul of the Lotus® | Licensed Professional Therapist | Certified Somatic Jungian Life Coach | Certified Trauma-Informed Breathwork & HypnoBreathwork Facilitator

I’m Caroline, founder of Soul of the Lotus®—a sacred space where soulful healing meets somatic transformation. My work is rooted in guiding you back to the truth of who you are—in all your power, wisdom, and wildness.

For over two decades, I’ve walked alongside courageous souls—therapists, seekers, cycle-breakers, and women in the transitions and transformations of midlife awakenings—supporting them as they journey through deep, embodied healing. This path is rarely linear. It’s messy, evolving, and beautifully human. And it’s always about reclaiming and rising.

I weave the science of the nervous system with the wisdom of the soul, integrating trauma-informed therapy, somatic healing, breathwork, hypnobreathwork, hypnotherapy, TRE®, and subconscious reprogramming. My approach is both grounded and intuitive—designed to honor your body’s wisdom and your soul’s truth.

This isn’t about fixing what’s broken.
It’s about remembering.

✨ Remembering your worth.
✨ Your wildness.
✨ Your wholeness.

Whether you’re navigating a life transition, breaking free from old patterns, or reconnecting with the parts of yourself you’ve long silenced—I’m here to guide you home to your body, your truth, and your sacred self.

Rooted in healing. Rising in power. Reclaimed in soul.
This is the journey I invite you to walk.
And it’s my deepest honor to walk beside you.

JOIN THE 2026 COHORTS!

Step into a sacred journey of healing, empowerment, and soulful expansion—whether you’re seeking personal transformation, professional expansion, or both.

At Soul of the Lotus Academy, each experience is rooted in somatic healing, trauma-informed wisdom, and holistic practices designed to support your deepest alignment and lasting growth.

✨ Secure your spot and begin your evolution—your most radiant self awaits. ✨

GO TO COURSES AND TRAININGS
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Questions About Offerings?

Click below for a complimentary call and we will discuss the best fit for your personal journey.

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