SOUL OF THE LOTUS® ACADEMY
Transformational Pathways for Midlife Women
Somatic healing • Nervous system restoration • Embodied identity transformation
You’re not losing yourself.
You’re meeting the woman you were always becoming.
Midlife is not a breakdown.
It’s a threshold — a moment when what once worked no longer fits, and something truer is asking to emerge.
Soul of the Lotus® Academy is a curated collection of deep, trauma-informed journeys designed to support women through awakening, healing, and embodied becoming — at a pace your body can trust.
This is not a ladder to climb.
It’s a path you walk — guided by intuition, nervous system safety, and truth.
You don’t have to start anywhere specific.
Begin where you feel the pull.
Embodied Pathways for Mind, Body & Soul
Your path is not linear.
It’s cyclical, intuitive, and guided by your body.
Each offering meets you exactly where you are —
and supports the next honest unfolding of who you’re becoming.
There is no right order.
Only the next true step.
Begin where you feel the pull.
AWAKEN YOUR MIDLIFE SOUL CODE™
Foundational • Self-Paced
A gentle, grounding entry point for women who feel something shifting — but aren’t yet ready for deep immersion or live containers.
Awaken Your Midlife Soul Code™ is a foundational, self-paced somatic course for women who sense an identity shift underway and want a grounded, body-led way to stabilize it — before making big decisions or entering deeper work.
This journey is for women at the beginning of an inner shift:
unraveling old identities, questioning what’s next, and seeking support that feels spacious, private, and pressure-free.
Inside this self-guided experience, you’ll explore:
nervous system awareness and regulation
somatic grounding and body-based practices
breath-led emotional release
identity reflection and soul-aligned prompts
mind–body–soul integration
This is not a push.
It’s an invitation.
A soft place to land.
A way to listen inward.
A beginning that honors your timing.
→ Coming Soon — Join the Waitlist
HEALING THE INNER CHILD: A SOMATIC IMMERSION™
4-Week Live Journey
Your inner child isn’t a memory —
she’s the emotional blueprint shaping how you relate, protect, and respond today.
This live immersion supports you to:
release stored emotional pain held in the body
repair attachment wounds somatically
transform triggers and protective patterns
rebuild internal safety and self-trust
reconnect with softness, play, and authenticity
Ideal if you’re feeling emotionally reactive, overwhelmed, or stuck in repeating patterns.
→ Explore Healing the Inner Child: A Somatic Immersion™
MIDLIFE CHRYSALIS: AWAKEN THE WISE + WILD WOMAN WITHIN™
6-Week Live Journey
This is the sacred pause before emergence.
Midlife Chrysalis supports women who feel the old identity dissolving —
and are ready to shed, clarify, and re-root before stepping forward.
Inside this journey, you’ll:
release outdated roles and conditioning
reclaim voice, intuition, and personal power
integrate somatic healing into daily life
awaken creativity, aliveness, and inner wildness
gain clarity for your next chapter
→ Explore Midlife Chrysalis: Awaken the Wise + Wild Woman Within™
THE HEROINE’S EMERGENCE™
8-Week Flagship Immersion
This is the heart of the Academy.
Heroine’s Emergence™ is for the woman who has done meaningful inner work —
and is ready to embody her truth, visibility, and leadership.
This journey supports you to:
unwind survival-based identity patterns
regulate your nervous system for safety + capacity
embody voice, boundaries, and desire
step into visibility without collapse
live from sovereignty rather than adaptation
That inner shift you feel?
This is where she comes forward.
→ Explore The Heroine’s Emergence™
SOULFUL EVOLUTION RETREATS
In-Person • Oregon Coast
For women ready to anchor transformation through embodied, ceremonial experience.
Four-day immersive retreats featuring:
somatic embodiment work
breathwork + hypnobreathwork journeys
intuitive expression + ritual
sound healing + ocean ceremony
deep connection + integration
private chef + sacred coastal space
A powerful entry point — or a culmination.
→ Explore Upcoming Retreats
PROFESSIONAL TRAINING (COMING SOON)
Trauma-informed, somatic-based education for therapists, coaches, and practitioners seeking deeper embodiment and nervous system integration in their work.
→ Join the professional training waitlist
“This journey invites you to heal beyond the surface, embrace your wild and wise spirit, and rise rooted in truth—ready to navigate life’s sacred transitions with fierce clarity and soulful purpose.”
Why This Path Matters
This is not a collection of courses.
It’s a coherent ecosystem designed to meet women where they are — and walk with them through real transformation.
Here, you are supported to:
heal at the root
regulate and integrate
reclaim identity and truth
embody sovereignty
be witnessed — not fixed
You don’t have to do this alone.
You only need to listen to what’s already calling.
→ Book a complimentary clarity call
TESTMONIALS
"This experience changed my life. From the very first session I felt comfortable sharing my deepest, scariest experiences and thoughts with you. I've done counseling/therapy before, but I knew I needed something different this time as just talking wasn't cutting it for me. I knew I needed something more. You made me feel extremely comfortable learning these new modalities. Especially doing these from home over Zoom I can understand how being vulnerable in that case can be awkward and daunting, but I never felt that with you. I think that is my biggest compliment I can give you. You have the best calming energy. I never felt like you were trying to fix me like previous counselors I had, you were a guide. I felt so taken care of and cared for amidst all of my ramblings, breakdowns, and breakthroughs. I can't thank you enough for everything you taught me. We broke me down, turned my life inside out, inspected it, and put me back piece by piece. The process was painful, hard, gritty, enlightening, freeing, and wonderful. I wouldn't want to do it with anyone else but you." ~ JB
“Caroline is an amazing facilitator. She is gentle and soothing and holds a very safe space. I felt very at ease with her. She is incredibly gifted at what she does. I loved the details Caroline brought in throughout my sessions, both from her intuitive knowing and from what she knew about me from our initial meeting and as we continued our work together. They really helped me stay centered and focused on why I came to her in the first place. The entire journey was unexpectedly healing and amazing. The music for my breathwork sessions were perfect. I had an amazing vision during a powerful breathwork session. It is something that will stay with me for the rest of my life. I feel truly shifted and supported now. I'm so grateful I did this!” ~ MD
"I really enjoyed how Caroline walked me through each type of breathing exercise. She gave me guidance and then stayed quiet to allow me to feel my body and go through my own experience. It was a great blend of support and self flow. I felt that my energy, mindset and awareness all changed by the end of the session. I felt much more calm, collected, happy, and aware. I was more aware of my body, my attitude, and more conscious of how I wanted to continue through the rest of the day. I highly recommend doing breathwork with Caroline!" ~ MR
"I laughed, I cried.. I breathed! I had a big emotional release during my session with Caroline and then again the next evening. It was exactly what I was hoping for honestly and what I needed. I moved toward some grief about the recent death of my brother that I have been holding at arms length for several weeks. It helped me embody the emotions in a way I don't often give myself time or permission for. Caroline was completely unobtrusive during my process and I felt very safe to have this experience in her presence. At the end of the session she allowed time to a debrief which felt very supportive. Thanks Caroline!" ~ VR
Meet Caroline & Zeya
Licensed Professional Counselor
Certified Somatic-Based Master Jungian Life Coach
Certified Trauma-Informed Breathwork Facilitator
Certified Hypno-Breathwork & Hypnotherapy Facilitator
Certified TRE® Provider
“The soul always knows what to do to heal itself.
The challenge is to silence the mind”
~ Caroline Myss
Meet Caroline
Founder of Soul of the Lotus® | Licensed Professional Therapist | Certified Somatic Jungian Life Coach | Certified Trauma-Informed Breathwork & HypnoBreathwork Facilitator
I’m Caroline, founder of Soul of the Lotus®—a sacred space where soulful healing meets somatic transformation. My work is rooted in guiding you back to the truth of who you are—in all your power, wisdom, and wildness.
For over two decades, I’ve walked alongside courageous souls—therapists, seekers, cycle-breakers, and women in the transitions and transformations of midlife awakenings—supporting them as they journey through deep, embodied healing. This path is rarely linear. It’s messy, evolving, and beautifully human. And it’s always about reclaiming and rising.
I weave the science of the nervous system with the wisdom of the soul, integrating trauma-informed therapy, somatic healing, breathwork, hypnobreathwork, hypnotherapy, TRE®, and subconscious reprogramming. My approach is both grounded and intuitive—designed to honor your body’s wisdom and your soul’s truth.
This isn’t about fixing what’s broken.
It’s about remembering.
✨ Remembering your worth.
✨ Your wildness.
✨ Your wholeness.
Whether you’re navigating a life transition, breaking free from old patterns, or reconnecting with the parts of yourself you’ve long silenced—I’m here to guide you home to your body, your truth, and your sacred self.
Rooted in healing. Rising in power. Reclaimed in soul.
This is the journey I invite you to walk.
And it’s my deepest honor to walk beside you.
Questions About Offerings?
Click below for a complimentary call and we will discuss the best fit for your personal journey.